Working After Retirement

Becoming an NHRS retiree doesn't mean you have to stop working entirely, but there are several important rules regarding post-retirement employment that every retiree should be aware of.
Learn More About Working After Retirement

What Have You Been Up to in Retirement?

We asked NHRS retirees what they have been up to since beginning their retirement, and received many submissions from talented and adventurous retirees. We always look forward to receiving new submissions.
See What Your Fellow Retirees Have Been Up To

Pay Dates

NHRS benefit payments are issued on the last business day of the month.

October 31, 2023
November 30, 2023
December 29, 2023
January 31, 2024
February 29, 2024
March 29, 2024
April 30, 2024
May 31, 2024
June 28, 2024
July 31, 2024
August 30, 2024
September 30, 2024
October 31, 2024
November 29, 2024
December 31, 2024





In an effort to help provide a well-rounded view of retirement and related issues to our members and retirees, NHRS shares retirement-related articles to our Facebook and Twitter pages, along with articles dealing with financial literacy and protecting yourself against scams. Below are some recent articles that retirees may find useful.

Protecting your privacy online

5 Social Security myths

What you can do to fend off hackers

Self-defense against scams


Retirement Connection Blog

Why Your Take-home Benefit May Change

Jan 29, 2024
Some retirees and beneficiaries receiving NHRS benefits may notice a difference in their net monthly benefit payment beginning in January 2024 as a result of changes to medical insurance premium deductions and/or annual changes in the federal income tax withholding tables.​
Full story

Follow Pending Legislation

Jan 10, 2024
Information regarding bills introduced in the 2024 legislative session related to the retirement system can be found on the NHRS website.
Full story

2024 Federal Tax Information

Dec 28, 2023
NHRS is providing this general information as a courtesy to our retirees. If you have additional tax questions, you should consult with the IRS or your tax advisor. The retirement system cannot provide advice regarding federal income tax issues.
Full story

NHRS Upgrades Member Portal

Dec 20, 2023
Since its launch in 2010, thousands of members and pension recipients have signed up for My Account, the New Hampshire Retirement System’s secure online portal where users can access their personal account information from any computer, tablet, or mobile device. NHRS recently launched My Account 2.0, an updated version of our popular portal with new features, better navigation, and enhanced security. Because this is an entirely new website, members, retirees, and beneficiaries – even those with an existing account – will need to set up an account in My Account 2.0.
Full story

The Bigger Picture

NHRS provides a lifetime benefit to eligible members, however, the pension is only one component of a secure retirement. While the retirement system cannot provide individual financial planning advice, we encourage all of our members to take a proactive role in understanding their personal financial needs and preparing for their retirement. This section lists resources on retirement planning and overall financial literacy from governmental, non-profit, media, and public service entities. Check Out These Resources for Retirees 

Educational Videos