My Account

You probably plan to receive NHRS pension benefits someday. Maybe you already do. Either way, you’ll want to sign up for My Account, the retirement system’s secure online portal. Keeping track of your personal benefit information, submitting online forms, and planning for retirement has never been easier.

  • My Account  provides members with access to information such as account summaries and balances, beneficiary designations, contact information, and Member Annual Statements. Members may also use the online estimator to calculate an estimate of future retirement benefits based on various scenarios, such as retirement date and survivorship options.
  • My Account  provides retirees with access to personal data such as monthly summaries of benefits paid and deductions, direct deposit status, beneficiary designations, printable copies of IRS 1099-R forms, and federal tax withholding information.
  • Members and retirees using My Account  no longer have to submit a paper form to notify NHRS if they move, get married, or change their telephone number or email address. Simply use the “Update Personal Information” form under the “NHRS Online Forms” link that will appear once you log into My Account.
  • A Secure Document Upload feature allows members and retirees to safely submit files containing personal information, including all of the supplemental documents associated with filing a retirement application online.

Tens of thousands of members and retirees already enjoy the convenience and security of My Account. If you aren’t one of them, start setting up your account today by clicking on the link below.

Click here to sign up for My Account

Already have an account? Click here

Technical issues? Click here for our My Account troubleshooting guide.

NEW - Secure Document Upload instructions

Important security notice: To protect against any attempts to fraudulently access member information, NHRS utilizes a two-step registration process to set up new accounts. For additional information, click here.